Can Depression Cause a Heart Attack ?
Depression is often seen as a mental health problem that affects emotions and thinking. However it can also have serious effects on the body especially
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Stress, Anxiety, or Just Need to Talk? Kolkata’s Online Psychiatrists Are Ready
In today’s fast-paced world, the rise of stress and anxiety is undeniable. The pressures of balancing work, personal life, and health can overwhelm anyone. If
Why Am I Not Sleeping? Understanding Sleep Problems in Simple Terms
Introduction Sleep is essential for physical and mental well-being, yet millions of people struggle with sleep disturbance. Whether it’s trouble falling asleep, frequent waking, or
7 Common OCD Symptoms in Adults and How to Spot Them
Obsessive-Compulsive Disorder (OCD) is a psychological condition marked by unwanted, recurring thoughts (obsessions) and repetitive actions or mental rituals (compulsions) aimed at reducing anxiety. Recognizing
Between Motion and Silence: The Hidden Struggles of Catatonia in Schizophrenia
Introduction Catatonia is a severe neuropsychiatric condition often associated with schizophrenia, affecting both movement and speech. Patients with catatonia schizophrenia may exhibit an inability to
Anxiety or Depression? Take This Quick Test to Understand What You’re Really Feeling
Introduction When it comes to mental health, understanding what you’re feeling can sometimes be challenging. Anxiety and depression often overlap in symptoms, making it difficult
PTSD Is More Common Than You Think: Here’s What to Know
Post-Traumatic Stress Disorder (PTSD) is often associated with soldiers returning from war zones, but it affects a much broader population. In reality, PTSD can develop
What’s Normal Stress? A Guide to Recognizing Healthy Levels
Stress is an inevitable part of life. While many associate stress with negativity, it’s important to understand that not all stress is harmful. In fact,
Building Confidence and Connection While Managing Social Anxiety
Social anxiety disorder (SAD), or social phobia, affects millions worldwide. It’s more than just shyness—it’s a fear of being judged or embarrassed in social situations,
It’s OK to Ask for Help: How to Deal with Postpartum Depression with Support
Postpartum depression (PPD) is a significant mental health disorder that impacts numerous new mothers. After childbirth, it’s common to feel a mix of emotions, from
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