Why Am I Not Sleeping? Understanding Sleep Problems in Simple Terms
Introduction Sleep is essential for physical and mental well-being, yet millions of people struggle with sleep disturbance. Whether it’s trouble falling asleep, frequent waking, or feeling unrefreshed in the morning, sleep issues can negatively impact daily life. At Pushpa Mind Care, under the expert guidance of Dr. Samyuktha Gangadhar, M.D. (Psychiatrist), we help individuals understand […]
7 Common OCD Symptoms in Adults and How to Spot Them
Obsessive-Compulsive Disorder (OCD) is a psychological condition marked by unwanted, recurring thoughts (obsessions) and repetitive actions or mental rituals (compulsions) aimed at reducing anxiety. Recognizing OCD symptoms in adults is crucial for timely diagnosis and effective OCD treatment. Common OCD behaviors include constant checking, cleaning, or counting, which individuals may perform to reduce anxiety caused […]
From Routine to Obsession: Understanding OCD Symptoms in Everyday Life
Introduction Obsessive-Compulsive Disorder (OCD) is more than just a need for cleanliness or order; it’s a complex mental health condition that impacts daily life and routines in profound ways. Small habits, like double-checking if the door is locked, can evolve into time-consuming, stress-inducing rituals that interfere with a person’s day-to-day functions. Recognizing these shifts from […]
Rethinking OCD: Myths, Facts, and What You Should Know
Obsessive-Compulsive Disorder (OCD) is among the most misunderstood mental health disorders. Often mischaracterized by stereotypes, OCD is a complex and serious condition that affects millions of people worldwide. Despite growing awareness, many myths and misconceptions continue to cloud the understanding of OCD, making it harder for individuals to seek proper treatment. This blog aims to […]
Overthinking: A Symptom of OCD or Anxiety? Let’s Unravel the Truth
Introduction Overthinking is something many people experience, but when it becomes chronic, it can be debilitating. It can consume a person’s life, leading to significant distress and impacting daily functioning. But is overthinking merely a habit, or could it be a symptom of something more severe, like Obsessive-Compulsive Disorder (OCD) or Anxiety? In this comprehensive […]
What is the Best Treatment for OCD?
Introduction Obsessive-Compulsive Disorder (OCD) is a long-lasting and frequently disabling mental health disorder marked by persistent, intrusive thoughts (obsessions) and repetitive actions (compulsions). For those affected, finding the best treatment is crucial to improving quality of life and functioning. Dr. Samyuktha Gangadhar, M.D. (Psychiatry), specializes in OCD treatment, providing expert care for patients in Bangalore […]