From Confusion to Clarity: Different Stages of Psychosis and How to Manage them
Introduction Psychosis can be a frightening and confusing experience both for those going through it and for their loved ones. Often misunderstood and misdiagnosed psychosis is not a standalone mental illness—it is a symptom of deeper mental health conditions. Understanding the stages of psychosis is crucial for timely intervention and effective management. In this blog […]
Struggling with Obsessive Thoughts ? Here’s How to Overcome OCD
Demostation is a broad term that describes a series of cognitive losses that affect memory, thinking and daily function. It is not a single illness, but a syndrome due to different disorders of the brain. Understanding 4 main types of dementia can help individuals, careers and health professionals identify symptoms and require proper treatment. 1. […]
4 Types of Dementia & Their Symptoms – What You Need to Know
Demostation is a broad term that describes a series of cognitive losses that affect memory, thinking and daily function. It is not a single illness, but a syndrome due to different disorders of the brain. Understanding 4 main types of dementia can help individuals, careers and health professionals identify symptoms and require proper treatment. 1. […]
First-Rank Symptoms of Schizophrenia : Understanding Key Indicators
Introduction Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels and behaves. It is often characterized by symptoms that distort reality making it difficult for individuals to distinguish between what is real and what is not. Among the various symptoms of schizophrenia First-Rank Symptoms (FRS) are particularly important in […]
Stress, Anxiety, or Just Need to Talk? Kolkata’s Online Psychiatrists Are Ready
In today’s fast-paced world, the rise of stress and anxiety is undeniable. The pressures of balancing work, personal life, and health can overwhelm anyone. If you’re feeling anxious, stressed, or just need someone to talk to, you’re not alone. Fortunately, with the growing acceptance of mental health care, especially in cities like Kolkata, expert help […]
Building Confidence and Connection While Managing Social Anxiety
Social anxiety disorder (SAD), or social phobia, affects millions worldwide. It’s more than just shyness—it’s a fear of being judged or embarrassed in social situations, often with social anxiety disorder symptoms like sweating or trembling. These feelings can make everyday tasks, such as working or meeting new people, overwhelming. However, with the right strategies, social […]
Cold Outside, Warm Inside: Managing Winter’s Emotional Chill
Understanding Winter Depression Winter is a time for snuggling under soft blankets, enjoying hot drinks, and celebrating festive moments. Yet for many, it’s also a time of emotional struggles, often marked by feelings of sadness, low energy, and disconnection. This condition, commonly known as winter depression or Seasonal Affective Disorder (SAD), affects millions worldwide. Understanding […]
Feeling Stressed About Exams? Here’s How to Stay Calm and Crush It!
Exams can be overwhelming, and it’s completely normal to feel stressed. The pressure to perform, fear of failure, and the sheer amount of material to study can weigh heavily on your mind. However, knowing how to reduce stress and anxiety during exams can help you stay calm and focused. There are simple, effective ways to […]
How to Handle Stress and Pressure: Practical Tips from Pushpa Mind Care
Stress and pressure are inevitable parts of life, but how you manage them can make all the difference to your mental and physical health. Whether you’re dealing with work challenges, personal issues, or general life demands, knowing how to handle stress and pressure effectively is crucial. In this blog, we will explore the science behind […]
When Panic Hits: Top Treatments to Calm Anxiety Attacks Instantly
Anxiety attacks can strike without warning, leaving individuals feeling overwhelmed, vulnerable, and sometimes immobilized by fear. It’s essential to know there are effective treatments for anxiety attacks and strategies available to help manage these intense experiences. At Pushpa Mind Care, Dr. Samyuktha Gangadhar, M.D. (Psychiatry), offers compassionate care and evidence-based solutions to help patients regain […]